11th International Yoga Day

 

11 th International Yoga Day was celebrated at DAV Model School 15A with great fervor and enthusiasm.on the Morning of 21st June with the theme of "Yoga for One Earth, One Health".

To mark the occasion, a week-long yoga camp was organized in advance, allowing students and staff to immerse themselves in the practice and principles of yoga. The initiative aimed to promote physical well-being, mental clarity, and holistic development  of students and staff members.

180 participants including students, parents, teaching staff , support staff, NSS volunteers ,NCC Cadets and Girl guide Scouts with lot of zeal and enthusiasm .

The programme started with a welcome note by the School Principal Mrs Anuja Sharma . She highlighted the importance of yoga in life having a great impact on our heart, soul and mind.She pointed the need to do yoga everyday for a healthy and nurtured life.

The teachers and students under the guidance of Physical Education Teachers and Yoga Instructors of the school performed various yoga aasans like trikonasan bhujangaasan, tadaasan with energetic vigour.All of them did pranayam and undertook a pledge to do yoga regularly. 

 

All clad in white and black chanted "OM" and breathed in peace and tranquillity. A light refreshment was given to all the participants.The event ended on a positive and refreshing note